I would like to report that I very much enjoyed last night’s meditation session at the Philadelphia Meditation Center in Havertown. It was the first time I did walking meditation and I had absolutely NO IDEA how it was to be done (does everyone walk around in a circle?); however, the logistics became clear rather quickly – not to mention that it felt incredibly natural. I would love to do it outside.
We also found out that Barry Kerzin, MD, a Buddhist monk, is presenting a talk tonight on “Dependent Origination” at 7pm (check out the link to his bio). I guess I can see Star Trek another night. :)
